The over-the-door pulley is a at home workout product that mounts on the top of a standard door in your home and can be used to do physical therapy and/or exercise routines without having to go to the gym. Exercises can be done in the privacy and comfort of your home. The pulley system is simple to install and is effective for upper body stretching in the arms and shoulders. Great for home, office and travel.
Measures about 38″ long from hand strap to pulley.
Great for home, office and travel
Ideal for physical therapy and/or exercise routines without having to go to the gym.
Easy to use
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Original price was: $49.99.$42.99Current price is: $42.99.
J.H. Smith Company Over the Door Exerciser,black,One-Size
$9.99
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8 reviews for J.H. Smith Company Over the Door Exerciser,black,One-Size
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5383helen –
This is a great product!
This works so well for my special needs brother. He has arthritis in his shoulder and it limits his movement. Since he has used this every day, it has helped so much!
reviewer92649 –
Great home physical therapy tool
Got this for my mom after she had shoulder surgery. My in-law is a physical therapist and recommended this for my mom to continue to increase her range of motion after her formal physical therapy sessions stopped. She has said it has worked great for her. Shoulder surgery has a long recovery period so after a couple of months of using this, she continues to increase her range of motion and is still using it.
online shopper –
Chronic shoulder pain
Feels cheap, very lightweight. Works for my pain. Since starting to use it, I’ve only needed Tylenol periodically, where as I use to take a dose daily.
Debsieo –
Just what we needed
My husband had just had shoulder surgery (major tear and two disconnected tendons) and as soon as he started rehab they suggested two different pieces of equipment he should work with at home, an apparatus like this being one of them. There were a number of things available in a wide range of prices, which I’m sure you already know if you’re looking at this one.He wasn’t sure how long he’d need it or how much he’d actually use it so he didn’t want to spend a lot. This one was pretty cheap but seemed to be a decent quality. He ordered it, has used it daily for several weeks and is very pleased with it. It’s very simple, does just what you’d expect it to do (gently works the muscles of the shoulders and arms), yet seems durable.Make no mistake though – this is not something that’s going to give you a “workout.” It’s a nylon rope with handles at each end that runs over a pulley. Your right hand will pull the rope toward the right, which drags your left hand upward, and vice versa. You can, of course, exert more resistance as one arm is pulling so the other arm has to strain more.
Sherry S –
Cheap
Very cheaply made compared to the one I used during PT
Ken Kugler –
Great for Arm/Shoulder Therapy
I bought this to help me with my physical therapy. I had shoulder surgery and my arm was immobilized for 5 weeks. In physical therapy they use a pulley exerciser similar to this. I have a set of routines to do 3 times a day and I wanted to do this one too while at home too. It works wonderfully and I thought that the price was great too.
s.f. –
easy to use
its great that i can slip it on my hand without it falling off when i use itthe holder is small and comfortable it works for my condition
Jiffy Pop –
It is easy to install and works just as well as the …
I have a stiff or frozen shoulder. In physical therapy they have me using a pulley to stretch and release the tightness in the joint. I purchased this over the door pulley to use at home. It is easy to install and works just as well as the pulley system at the physical therapy office. I amvery please with this product and give it a 5 star.