The BOSU Balance Pods allow you to get a total body workout as you simultaneously improve your balance, coordination and agility. By working the upper and lower body, you’ll also be developing core strength and stability, which is important for overall good health and fitness. You can use the balance pods with the flat side down for more stable base or with the dome side down for more balance challenges. The raised rings provide grip and comfort for the hands and feet. Incorporate the BOSU Balance Pods with a BOSU Ballast Ball or any BOSU Balance Trainer.
Develops Total Body Muscular Endurance, Strength & Flexibility
Improves Dynamic Balance & Agility
Builds Core Strength & Stability
Enhances Body Awareness & Coordination
Downloadable owners manual Downloadable wall chart & workouts
MADE IN THE USA
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Original price was: $9.99.$7.99Current price is: $7.99.
BOSU Balance Pods
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Reviews
13 reviews for BOSU Balance Pods
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fezzik –
A great compliment to a bosu – and great for planking
I do some daily planking. I was looking for something to add a little softness to my forearms/elbows, but also perhaps help increase my core stability. I saw these and they are PERFECT. there are a crazy number of ways to use them. I have not tried them. But a great inexpensive addition to some home fitnessPros:- they come inflated- great companion for a bosu- I use for planking. Easier on the forearms, but causes you to work your stabilityCons:- they have a couple of colors, more would be better
Sabrina B Bell-Bonadeo –
Pre-Op & Rehab on the Mini Bosus
I love love love these mini bosus. I am recovering from a L hip injury with a possible hip replacement in the future and a R ankle fusion. The mini bosus have become my go to props. You can work barefoot or with fitness shoes. Developing better balance, lowering risk of falls, and building overall functional strength is so dependent on using unstable surfaces. You can stand on them at three different foot placements which will help build hip and postural strength and organization. The minis can be placed side by side and staggered for increase gait and balance challenge. You can do double leg stance, single leg stance, squats, lunges, add torso rotation and head turns to increase balance skills. You can increase shoulder stability and add balance challenge with hands on these minis. If wrists don’t tolerate a lot of load on the minis put your forearms ontop of each bosu. If you have two pairs put each pair in a row and rest your forearms on them. You can even put them up against a wall for less load on the upper body. You can find a flat seated chair and sit on them and do marches, torso rotation while keeping sitz bones equally weighted on the minis. The list goes on! Excellent for the osteoporotic population, too.
Kimberly Navarro –
Great Product – BOSU Balance Pods
Love the BOSU Balance Pods – great quality and functionality for getting in your workout. Highly recommend !!
John D –
At home PT
Great for at home PT and strength and conditioning work. Small and portable
Mar_Eva –
Such a versatile training tool
So many usages from these pods. I usually train with weights standing two of them. Or I spread four of them in the room and do drills
Marzie –
Different balance challenge from regular Bosu, *Easy Storage*
I originally got these because they’d be easier to store than a regular Bosu. They offer a somewhat different balance challenge, though. Great for squats or even added challenge for some yoga positions like tree pose. My first pair had a leak and Bosu customer service replied promptly with suggestions. When that didn’t work, they told me to go ahead and exchange through Amazon to get a new pair a bit more rapidly. The replacement was the wrong color (ordered blue but received pink) but I really enjoy using them, and the color, though bright, is irrelevant to that.
Eileen Fulmer –
Great Product
Got these for physical therapy for cervical disc replacements. Can say enough good things about them. More than I expected. I am going to download workouts and wall charts a nice feature that I wasn’t expecting. Great value for my money
Maria Welters –
Great product small space
Love working on my balance but where I live a full size Bosu is not possible. These help with my PT.
Amazon カスタマー –
硬すぎず柔らかすぎずBOSUならでわのフィット感で満足です
TFP –
Bought this for family member who had injury to the last metatarsal on his foot. This is useful to strengthen the ankle and feet and can be used whilst seated or standing.
Alice @ –
Llegaron en tiempo, y son muy funcionales
Shelley A Baran –
A great piece of equipment for use in Pilates exercises. Works balance and strengthening the muscles of the feet.
Anna –
Articolo comprato come nuovo e ricevuto senza scatola originale.A prezzo inferiore era disponibile articolo seconda mano con scatola originale rotta.RECLAMO AVVIATO