“The CAP Barbell Doorway Chin-Up Bar is a compact and adjustable solution for upper body and core workouts at home. Designed to function as a pull up bar for doorway and door frame chin up bar, it supports a variety of exercises including pull ups, chin ups, leg lifts, knee raises, sit-ups, and crunches. This adjustable doorway pull-up bar expands from 24.75 to 36.5 inches to fit most standard door frames and installs easily using the included mounting brackets. Use the weight-bearing brackets for pull ups and chin ups, or the non-weight-bearing brackets to convert the bar into a foot anchor for floor exercises. Built with durable steel construction and padded, non-slip foam grips, this exercise bar supports up to 220 lb weight capacity while providing comfort and stability during workouts. Ideal for apartments, small spaces, and indoor training, it delivers an effective way to build strength, improve core stability, and support ejercicio en casa routines. Pair this chin up bar with dumbbells, barbells, or other CAP Barbell equipment to create a complete home gym setup tailored to your fitness goals.”
MULTI-FUNCTIONAL DOORWAY CHIN UP BAR: This doorway chin-up bar supports pull ups, chin ups, leg raises, knee lifts, crunches, core and arm workouts, turning any door frame into a simple home gym solution.
ADJUSTABLE FIT FOR DOOR FRAMES: Designed as an adjustable pull up bar for doorway use, this bar expands from 24.75 to 36.5 inches to fit most standard door frames securely.
COMFORTABLE NON-SLIP GRIPS: Padded foam handles provide a comfortable, secure grip to reduce hand fatigue during pull ups, chin ups, and hanging exercises.
EASY INSTALLATION WITH BRACKETS: Installs quickly using the included weight-bearing and non-weight-bearing brackets, allowing use as a door frame pull up bar or foot anchor for sit-ups and crunches.
TRUSTED QUALITY STRENGTH BRAND: CAP has been a trusted leader in strength training since 1985, offering a full range of fitness equipment including dumbbells, barbells, weight plates, kettlebells, benches, racks, and home gym accessories designed to support every level of training.
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Original price was: $38.44.$33.43Current price is: $33.43.
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CAP Barbell Doorway Chin Up Bar
Original price was: $22.99.$14.49Current price is: $14.49.
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Reviews
13 reviews for CAP Barbell Doorway Chin Up Bar
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Douglas Schrecengost –
Sturdy, easy to install and remove
Easy to install, super sturdy for my body weight (about 180lbs).
Amazon Customer –
Lightweight and removable
I bought this to support a grooming sling for my 12 lb. dog, wanted bar removable and it didn’t have to support a lot of weight. Per description it is for lighter weight human use. I can’t speak to human use that it was designed to do, but works well for the purpose I intended, easy to install and remove between uses. Sturdy bar for grooming sling and inexpensive.
Susie –
good enough and great for the price
does develop a bend in it from hanging if your up to 200 lbs. but the attachment points feel sturdy and the combination or screwed-in, cupped holders on side as well as the added pressure exerted when you twist the rod to wedge even tighter to the end plates and door jamb makes it feel more stable.
Sean D. –
Don’t buy, impossible to use
It spins.Serious design flaw- it spins when you try to use it. So you can’t hold on and just to a hang or pull up, you have to stabilize yourself with arms and wrists.It’s impossible to use a bar that spins. Unnecessarily difficult.I’m going to have to replace.
ChicagoVegasJack –
Used for resistance bands connection point.
Terrific as a resistance bands connection point in a door way. Three ways to place into door way. Decent quality .
Anon Shopper –
Remove the MIDDLE SCREW after its tightened!
Great affordable bar. It was coming loose upon use and I realized the middle screw had to come out after tightening.1. Install mounting rings or rubber knobs ( I only need to rubber knobs since the user is <100lbs). If I was using it I would use the metal brackets.2. Put the bar between and rotate both ends the same direction to expand it open.3. Once its tight, remove the center screw. Keep it, youll need it to retighten or remove the bar.With the middle screw out the center rotates freely and does not loosen the bar. With the screw in you can tighten and loosten the bar.****Remove the middle screw once its up and tight! I dont think this fact was in the instructions.****
Amazon Customer –
Not long enough!
Too small for the width of the door frame!
Greg –
This thing works great and super easy set up
I used different screws than the ones supplied. They def would still work but im close to the “max weight” so I didn’t want there to be any issues. But if you install this as the directions say and make sure ya make the bar tight you’ll have ZERO PROBLEMS. I weigh prob 205 and this thing was solid.What else I like is it comes with these small rubber single screw holders if you want to do sit ups at the bottom of your door. Very smart design.As you can see regular over the molding type no screw pull up bars won’t work in my house. My house is an older style. Built for smaller ppl I think lol. But I really like this pull up bar. If I have any issues I will come back and edit my review
Parth –
Great product. I love it.
J. González –
Diseño sencillo y práctico. Construcción resistente y de buena calidad. Cumple su función sin problema. Toma un poco de tiempo instalarlo, ya que en mi caso tuve que hacer los seis agujeros en la pared para atornillar las bases y que fuera mas seguro. No recomiendo usarlo sin tornillos, en mi experiencia no se sostiene bien por si solo.
Juan Manuel Díaz –
Me llego en menos de 12 horas con el envio estándar. Lo instale en menos de 5 min sin necesidad de usar los tornillos, me aguanta perfecto, peso 70kg.
Amazon Customer –
Top quality!
Paul –
The description says it can fit into the 36″ door frame – this is false. See attached pictures, to fit it into the 36″ you have to overextend the bar past the MAX marks and the bar starts to flex dangerously after that.You can put some spacers out of 3/4″ plywood, this will give you 1.5″ back so bar will be a little sturdier, but it will still flex. The max extension where the bar is save to use I would say is 33″ so you will need 2 spacers out of 2×4″ and you will have to use your own bolts as bolts supplied are too short.