Product description
V2 Formula
What’s Inside?
L-Citrulline & Beta-Alanine: Enhances muscle pump.* Helps reduce the negative effects of lactic acid. Improve endurance performance & increase reps.*
Creatine Monohydrate: Increased workout intensity & muscle mass. **
Cognizin: Non-stim nootropic
Caffeine: 200mg of fast-acting caffeine anhydrous. 50mg targeted release ZumXR for intense energy, focus, and alertness.*
Senactiv & Astragin: Enhances exercise performance & extends time to exhaustion.* Facilitates nutrient absorption.*
WHICH BEYOND RAW PRE-WORKOUT IS RIGHT FOR YOU?
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Customer Reviews
4.4 out of 5 stars 957
4.5 out of 5 stars 16,360
4.4 out of 5 stars 5,248
4.2 out of 5 stars 208
Price
—
$44.99$44.99
$49.04$49.04
$64.99$64.99
GOAL
ON THE GO PERFORMANCE & ENERGY
MUSCLE PERFORMANCE & ENERGY
ADVANCED PERFORMANCE & POWER
XTREME PERFORMANCE & STRENGTH
# OF ACTIVE INGREDIENTS
6
7
9
15
STIMULANT INTENSITY
STRONG
INTENSE
VERY INTENSE
EXTREMELY INTENSE
STIMULANT AMOUNT
250mg Caffeine
250mg Caffeine Blend
300mg Caffeine Blend
300mg Blend + 25mg Dynamine
MUSCLE PUMP INTENSITY
ADVANCED
POWERFUL
VERY POWERFUL
EXTREMELY POWERFUL
MUSCLE PUMP INGREDIENT
3g Citrulline + 1g L-Arginine
5g Citrulline
8g Citrulline + Nitrosigine
10g Citrulline + Nitrosigine
ENDURANCE & FATIGUE CONTROL
CHARGED
ACTIVATED
LOCKED-IN
UNSTOPPABLE
ENDURANCE & FATIGUE INGREDIENT
3.2g Beta-Alanine
3.2g Beta-Al + 50mg Senactiv
3.2g Beta-Alanine
6.4g CarnoSyn Beta-Alanine
MUSCLE FUEL & PERFORMANCE
—
FUELED
REVVED
IGNITED
MUSCLE FUEL & PERFORMANCE
—
Creatine
Creatine + BetaPower + PeakATP
Creatine + Myotor + Peak ATP
INGREDIENT INNOVATION
CAFFEINE, elevATP
CAFFEINE, COGNIZIN, SENACTIV
CAFFEINE, BETAPOWER
MyoTOR, REPHYLL
What is the difference between LIT and the new LIT V2 Formula?
LIT V2 has new flavor options and it’s formulated to hit harder and give you bigger pumps. V2 has 2X the creatine, 2X the electrolytes, and 67% more citrulline. It also has new, clinically studied ingredients to make workouts more effective.*
What do the new ingredients do?
Senactiv improves high-intensity exercise, Cognizin is a next gen nootropic, and Astragin facilitates nutrient absorption.*
When should I consume it?
On training days, we suggest 30 minutes before exercise. On non-training days, you can take it anytime you need an extra boost of energy and focus. Try to avoid taking it near bedtime because it does contain caffeine.
Will it make me itch?
LIT V2 contains beta-alanine, an ingredient known to cause paresthesia (or itching of the skin). This is completely normal and actually preferred by a lot of pre-workout users.
Can you add creatine?
Yes! LIT V2 contains 3g of creatine monohydrate. If you want to add more, we suggest adding 2g (for a total daily dose of 5g).
Product Dimensions : 3.9 x 3.9 x 5.2 inches; 1.19 Pounds
Date First Available : August 8, 2025
Manufacturer : Beyond Raw
ASIN : B0FK5XP94R
Best Sellers Rank: #8,450 in Health & Household (See Top 100 in Health & Household) #31 in Sports Nutrition Pre-Workout Powders
Customer Reviews: 4.5 4.5 out of 5 stars (16,360) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Always Evolving, Always LIT: BEYOND RAW LIT V2 pushes everything about GNC’s original #1-selling pre workout formula even further—more intense flavors, harder-hitting energy, enhanced muscle performance, and improved hydration with more electrolytes
Unstoppable Pre Workout Energy, Focus & Endurance: LIT V2’s 250mg caffeine blend is enhanced with fast-acting caffeine anhydrous and targeted-release ZumXR. SenActiv also boosts your experience with enhanced high-intensity exercise performance and extended time to exhaustion
Enhanced Hydration & Muscle Performance: Maintaining hydration and reducing the effects of lactic acid buildup are key to extending training sessions. LIT V2 includes 250mg of electrolytes to help you stay properly hydrated and 3.2g of beta-alanine to support better muscle buffering and increased reps
Anabolic Muscle Fuel & Massive Pumps: 3g of creatine monohydrate in LIT V2 drives increased workout intensity and supports muscle building—and you can feel the satisfaction from fuller muscle pumps after heavy lifts with LIT V2’s 5g dose of L-citrulline
Euphoric Flavors With Zero Sugar: LIT V2 brings back your favorite pre-workout flavors with even better taste and expands BEYOND RAW’s palate with new Gummy Shark and more
Ryan –
Tasty and effective
Very delicious, dissolves well, gives a great energy boost. It’s my favorite pre workout I’ve tried yet
Stan –
Tastes good. Gets the job done.
Good product. Great price.
jose pagan –
Incredible Energy and Focus Boost for Intense Workouts!
I’ve been using BEYOND RAW LIT Clinically Dosed Pre-Workout Powder for a few weeks now, and it has quickly become an essential part of my workout routine. This supplement delivers everything it promises, providing a powerful boost of energy and focus that takes my workouts to the next level.The combination of caffeine, L-Citrulline, and Beta-Alanine is spot on. The caffeine gives me a noticeable energy lift without making me feel jittery, while the L-Citrulline enhances my endurance and helps me push through those tough sets. The Beta-Alanine tingles are a great indicator that it’s working, and I’ve definitely noticed reduced fatigue during my workouts.One of the standout benefits of BEYOND RAW LIT is the increased nitric oxide production, which leads to better blood flow and amazing muscle pumps. I feel more vascular and pumped after every session, which is incredibly motivating.The taste is surprisingly good for a pre-workout supplement, and it mixes easily with water. I haven’t experienced any stomach issues or crashes afterward, which is a big plus.Overall, BEYOND RAW LIT is a top-tier pre-workout powder that delivers on its promises. It provides sustained energy, enhanced focus, and improved endurance, making it perfect for anyone looking to maximize their workout performance. Highly recommended!
Roxie –
Taste good
Decent product, for sure gave me the tingles when using. Felt like prolonged use it lost its effect but stopped using for a week and it seemed to help like normal. Is a good pre workout to keep in rotation and one of the more delicious flavors
Shannon Leigh –
Best Tasting Pre-Workout Hands Down
I have been taking GNC Lit for about 6 years on and off, and it is BY FAR the best tasting pre-workout out there. It’s not an intense one like some (but they do have the Lit AF formula if that’s what you’re looking for). But gives me a boost and I don’t need to chug it to get past any disgusting taste. It also mixes up perfectly well in a Shaker bottle without any big chunks. Gummy Worm, Fruit Punch, and Blue Raspberry are my favorite flavors, but you can’t really go wrong with any of them.
Kenneth Atkinson Jr. –
This stuff helps you smell colors!!!
Tasty and very motivating!
Nancy K –
Quite strong.
I use half the spoon whenever I need and it gives lots of energy throughout 2 hr workout session. I don’t have any side effects. Only thing is tingling sensation through my body from the beginning.
Amy –
V2 tastes horrible
I have been drinking lit for many years after receiving a sample at my local gnc. I really liked the way it made me feel before my workouts. I don’t like that they all taste overly sugary sweet, but it was tolerable. I saw they released a new version of lit and that the liquid was clear, so I was hopeful that it would taste better. I ordered V2 in the apple crisp flavor and i almost could not swallow the first sip. It tastes like straight up salt poured into a sour mix they use to make margaritas. I wasn’t really able to even finish the bottle that I made, so I’m not even sure if it gives the same pre workout energy. Overall, I’m really upset at myself for ordering it without knowing what it would taste like, wish I just stuck with the first version as usual.
Eric Lachapelle –
Honest review: I was hyped by this product. After reading countless reviews I was so eager to try this. So I ordered the mango/orange thing. Arrived quickly. Mixed a full scoop in water. One shot it. Tastes awesome. Not gritty. Then I’ve waited.5 minutes… Nothing15 minutes… Nothing30 minutes… Nada.Nothing happened. No tingling, no itch, nothing. I felt like someone who just drank 8 oz of water. I was disappointed. Very.So I went back to reviews and then I saw this: “do not use a leveled full scoop. Use a heaped full scoop.” So I tried it. And it hit me. Hard. Within 15 minutes my face was tingling. After 20 minutes my head was numb. After 30 minutes my body was on fire. This thing is liquid energy. 20 minutes after my workout session, im sitting here, writing this review, hoping for the effect to wear off because I feel like going back in while knowing I probably should not.Try it.
Jack Maloney –
Today was the first time I tried it. The flavour was spot on with the blue, white, red freeze description. The energy from this was amazing. Along with the energy and pump this is by far my favourite preworkout. I would definitely not recommend this to a beginner or someone has never taken a high stimulant pwo. This product dos not compare to the six star pro I used to take. I stack this product with magnum protein and glutamine from pvl labs.