The ProsourceFit Core Balance Disc is a fun, versatile tool for personal trainers, group fitness instructors, Pilates instructors, physical therapists, or anyone who wants to improve their balance and core strength. This lightweight, portable disc creates an unstable surface that can be used for a variety of purposes such as standing balance exercises, seated or kneeling Pilates core workouts, or prone movements like planks and push-ups. It can also be used as a seat cushion for both adults and children. One side features small bumps to provide traction and grip, while the other has more tactile, flexible raised bumps for a massaging effect. The disc may be used on either side, according to your preference. The stability disc is 14-inches in diameter and approximately 3-inches high, depending on how much you inflate it (not to exceed 5”). It comes with a hand pump so you can inflate it according to your needs and comfort level. Great to have on hand at gyms as well as at home for strengthening, balance and therapy exercises you can do anywhere. Comes in 6 colors.
IMPROVE CORE STRENGTH & BALANCE – Strengthens and engages multiple core muscles at once to maintain balance during exercises
MULTIPURPOSE – Can be used for working out or as a seat cushion to improve posture and balance, rather than using a stability ball
DUAL-TEXTURED SURFACE – ensures a non-slip grip, with raised massaging bumps on one side and smoother bumps on the other
HAND PUMP – Comes with a free hand pump to easily inflate and deflate to your preferred level of firmness
PORTABLE – Easy to transport for fitness on-the-go. Dimensions: 14” diameter, 3” height; Weight: 2.2 lbs; Made of PVC
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ProsourceFit Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability
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Reviews
13 reviews for ProsourceFit Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability
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Prima –
Reliable, Durable and Great for both kids and parents
As a parent of three young children—two of whom are neurodivergent—I’ve tried several balance discs to support sensory regulation and posture improvement, and the ProsourceFit Core Balance Disc is one of the 2 brands that I think have comparable quality that I purchased from Amazon.The quality is excellent—the material is sturdy and well-made, and it holds up really well to daily use. I appreciate that it comes with a pump and is easy to inflate and adjust based on how firm or wobbly we need it to be.My kids use it for sensory input and to help with focus during seated activities. My youngest also uses it with her physical therapist to improve core strength and muscle tone. It’s been especially helpful for posture and sensory regulation.I also love using this disc for my own home workouts—it’s great for balance training, core exercises, and even as a seat cushion to encourage better posture while working.Highly recommend this for families looking for functional, versatile tools that support both kids and adults in staying active and regulated!
Foltzwagen –
Great for Balance
We got this for our child that has special needs, to help with balance. They use one in his PT class, so we got one just like theirs. It works fantastic! It is very durable, sturdy, and holds air well. All of us have stepped on this squishy guy, and my husband is 275 pounds.
CK –
Well packaged and good balance for the dogs.
I use this for dog gymnastics as a challenge to the dogs for balance and to keep them mentally active to balance on it. I have 2 medium size dogs and it works well for them, but if I had to use it for myself it would be too small for me to balance on. It is well made, the pump works well and I like that it has 2 different textures I can use for them to balance on.
Vincent LaVallee –
COMFORTABLE to use as feet & legs PT excercise cushioned foot stool.
For Physical therapy feet movement, I use as footstool while sitting in my wheelchair. Makes a comfy foot cushion gives me encouragement to keep pushing down feet & toes to provide strength. Helped to include air pump. Stays on the floor little points. Comfortable on feet on smooth side. Helps to enjoy the funexercise of feet & legs.
Caitlin Gagnon –
Easy to set up, great for core strength
It’s great for working on your core or just standing on while working.
aquafit –
Mixed feelings
Well, the disc is ok…but trying to inflate is no good……..the needle pump that came with it broke whenI tried to inflate, in fact, the needle part I think was already half way broke and it bent completely off& over. So I had another little needle pump that I used all the time and I tried using it and it brokecompletely. Upset about that, because I had to go & purchase another pump at a local store becauseI need an air pump for other products. I finally was able to get it inflated to the desired firmness, andI guess after all that, I will keep…but very disappointed and it ended up costing me more money becauseof needing another pump.
Tina Butterfly –
Awesome
We bought this for our toddler over 3 years ago at the suggestion of her physical therapist and still use it all the time for balance games and just sitting. We’ve had to add air periodically, this is a fantastic disc.
notblind –
Working well 👌
Using post lumbar surgery for balance training. Perfect size, flexibility & durability
Carlos –
Produto de excelente qualidade e muito útil para os exercícios de fisioterapia.
Thériault –
Facile à gonfler et de bonne qualité
Gladys –
Ottima anche se perde gonfiore dopo un po’ di utilizzi, nel complesso utile e ben fatta.
Puppenfan –
keine Rückenschmerzen mehr beim arbeiten
Jennifer Sloane –
When I received the disc, it was fairly deflated and did not come with the pump, so very disappointed overall.