Product description
Multi-Grip Design
Four grip zones let you switch between wide, narrow, neutral, and underhand positions to target upper-body muscles more.
Adjustable Door Fit
Three step adjustment adapts to different door depths keeping the bar level and stable on most standard interior frames.
Door-Safe Construction
Wide support bar and padded ends spread weight across the doorframe to prevent slipping, scuffs and damage while you train.
Heavy-Duty Steel Frame
Heavy duty steel frame and cross braces support 250 pounds, giving a stable base for confident pull up training at home.
What makes the DMoose Pull Up Bar different from other doorway bars?
It hangs higher on the frame for more headroom and a deeper stretch, offers four grip options, and uses an extra-wide support with padding to keep your door safe and the bar stable.
Will it fit my door frame?
The bar is designed for most interior doorways between about 27.6–37.4 inches wide, with standard trim depth. Always measure your frame and ensure solid construction before installing.
How much weight can it support?
The heavy-duty steel frame and cross braces support up to 250 lb when properly installed on a sturdy interior doorframe, giving most users plenty of capacity for serious training.
Will it damage my walls or door trim?
No tools or drilling are required. The extra-wide crossbar and rubber-padded contact points spread pressure across the frame to help prevent dents, scratches, or cracking when used correctly.
Is it suitable for beginners as well as advanced lifters?
Yes. Beginners can use assistance bands and neutral grips to learn their first pull-ups, while advanced athletes can perform higher reps, harder variations, and even weighted pull-ups on the same bar.
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Customer Reviews
4.4 out of 5 stars 8,795
4.7 out of 5 stars 904
4.4 out of 5 stars 539
4.6 out of 5 stars 7,085
4.3 out of 5 stars 676
4.6 out of 5 stars 8,273
Price
$29.99$29.99
$83.69$83.69
$22.99$22.99
$39.99$39.99
$28.99$28.99
$15.99$15.99
Support Area
Abdominal, Arm, Armpit
Elbow and Hands
Upper, Abdomen, Lower Muscles
Back and shoulders Muscles
Elbow Support
Wrists
Use Case
Door Pull Up Bar, Chin Up Bar
Planks, Rolling, Ab Workouts
Yoga, Weightlifting, Recovery
Weightlifting, Recovery
Bench & Overhead Press
Dumbbell, Pull Ups, Deadlifts
Benefits
Abdominal Muscle Building
Abdominal & Core Training
Highly Versatile and Durable
Highly Versatile and Durable
Avoid injury & Joint Stability
Reduce Muscle Strain & Support
Options
Multiple Colors
Single and Abs Bundle
5 Resistance Levels and Packs
Five Colors
Multiple Colors
Multiple Colors and 2 Sizes
Unisex Design
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MULTIPLE GRIP OPTIONS: The DMoose Door Pull Up Bar offers a wider grip & better stretch with higher placement for more headroom. Its extended range of motion targets muscles effectively while doing push up, pullups for maximizing results from home workouts.
3-STEP ADJUSTABLE BRACKET: Securely position the Doorway Pull Up Bar with its 3-step adjustable bracket. Customize the height to match your routine, ensuring precision for pull-ups, chin-ups, and hammer grips with stability.
RUBBERIZED ANTI-SLIP HANDLES: Maintain a secure grip with rubberized anti-slip handles that prevent slipping, even during intense reps. Door Frame Pull Up Bar has cushioned grips that reduce hand fatigue, allowing you to perform more reps & build upper body strength.
EXTRA-WIDE DOOR SUPPORT: The DMoose Hanging Bar for Exercise features extra-wide door support to evenly distribute power & prevent damage. Its durable steel structure, cross braces & high-strength screws ensure a secure, slip-free workout.
TARGET MORE MUSCLES EFFICIENTLY: Maximize training with four handle positions—wide pull-up, hammer grip, chin-up & lever grip. The adjustable pull up bar targets multiple muscles, improving strength, endurance & overall fitness at home.
Carol –
Perfect Fitness Pull Up Bar!
The DMoose Fitness Pull Up Bar works just great! We’re very pleased with it. It was easy to assemble.
interior photographer –
Good quality
It is well designed and built. Very sturdy. Inspires confidence for 230 lb guy.
klingsman –
Great Design and Easy Height Customization – Just One Safety Concern
I like this design because I wanted to be able to do pull-ups without having to bend my knees. I raised the height by adding two 1x1x26 inch pieces of wood at the back that I already had on hand. I also added a 1.5×2.5-inch piece of wood to the door jamb (as seen in the photos) to increase the height even further. So far, it has been sturdy with no issues.The door frame itself measures 81 inches from the floor to the top. With the adjustments I made, I now have a maximum clearance height of 85.5 inches.My only concern is the built-in ring for resistance bands. I wish it wasn’t there, as my daughter uses the lower level and I worry she might hit her head on it. I may end up cutting it off for safety.
Kathy P. –
Easy to Use
I am very happy with the DMoose doorway pull up bar. It is sturdy, easy to move, and meets all of the product claims. Assembly was easy – once I broke down and used the video.I reserved one of the five stars because my doorways have wood moulding that I did not want to crush or scratch. The pull up bar has nice rubber rests that, flat on one side for secure seating on the wall, that aren’t thick enough to clear the wood trim. I wound up finding firm foam garden knee pads to fill the gap.
Shane L. –
Stronger than expected!!
Geat product. I was really surprised they are heavy duty, as what they are.
RC –
NO ASSEMBLY INSTRUCTIONS; NO BOOKLET AS SHOWN IN AD; CHEAP PLASTIC
NO assembly instructions came with this!! Although it doesn’t look too difficult to assemble, I have a couple of questions about the orientation of the washers. I visited the seller’s website, and NO INSTRUCTIONS are available there. There is a scan code in the package that says it is for instructions, but it is NONFUNCTIONAL. Thus, I’m left to guess about whether I’m putting it together properly.Yes, I can contact the seller directly, but then I have to give them my email and phone number, and I don’t want to do that! That’s why I bought this thing from Amazon instead of directly.Also, the photos of the product indicate that there’s a booklet “Mastering the Pullup.” NOPE! Not in the box.The piece that holds the bars to the back of the door frame is made of cheap PLASTIC. I don’t imagine it is going to hold up very long, and it is likely to scar up my wall and door frame.
IxChel –
5/5 stars
As advertised. Perfect for 5′ 4″ and 5″ 11″. Didn’t run door paint. Fits well on door.
Andrey M –
Fits 6’ door frame
It perfectly fits door with 6 inches frame.( as many other products require frame to be less than 3.5 )Had to issues with assembly and entire product looks solid. It easily holds my weight 200lb.
Dan –
I’ve used some other hang up pull up bars – this one beats them. Some others have left stains on my door frames from the rubber grips rubbing against it, while this one hasn’t left my walls with any stain.It’s nice to use while I’m working from home, doing a set of pull ups in between work breaks. It’s very stable, holding my 165lb body without creaking nor shifting at all. My kids and cats sometimes like to playfully walk under me while doing these workouts, and i feel pretty safe the bar won’t snap or release it’s grip on the door frame. Very well made!
Martin Flibotte –
Sturdy and holds well in doorway. Great purchase my son loves it.
CaliCanuck –
Would agree with other reviews on the good construction but the anchor hook section needs modding with a thicker and angled piece of wood to fit all doors and be completely secure. Good purchase for what I wanted to add to my home gym. Would give 5 stars if that one piece was included.
Curious Buy Nature –
I’ve been looking for a pull-up bar for a while. I think I made an excellent choice. The bar is sturdy, has comfy handles, and is easy to assemble. Thanks.
paolo cecchetto –
Works great… easy to put together