Accomplish a total body workout and develop muscular endurance with this non-slip travel-size balance trainer which offers a range of exercises to keep your body engaged and progressing
Features a flat side for a stable base and a dome side for balancing challenges, this trainer allows you to customize your workouts to meet your fitness goals and can hold up to 250 pounds
Built with convenient 6 rubberized feet prevents slipping and sliding so you can focus on your form while ensuring your safety during intense workouts, making it a great addition to any home gym setup
Crafted out of latex-free, burst-resistant material and phthalate-free for a safe, chemical-free workout and long-lasting use ensuring a worry-free exercise experience for years to come
Builds core strength and stability, improves balance and agility, and enhances body awareness and coordination while its compact design makes it ideal for on-the-go, travel, and outside fitness
Amazon Customer –
Great for a small space; still sturdy and secure
Very happy with this smaller version of the Bosu Ball so far! It’s perfect for use in my smaller office space where I work out each morning. I highly recommend if you have a small area, as the size provides better maneuverability. The box was a bit damaged when it arrived but the ball is fine. Note that when you first get it you may need to pump it up a few times as the ball stretches (at least, I have done it twice and likely need to once more). The ball isn’t losing air it’s just adjusting. 🙂
Supurdue –
Cheaper and better!!!
You can pay much more but not get much better! This is a perfect size for smaller spaces plus I can easily transport it to a community workout center!
Dakota –
Don’t expect overnight
Awesome for all kinds of different workouts, and physical therapy moves . Expensive but worth the wait , will take a few weeks
MHG VP –
Buy it now!
The item is great, but both items I received appeared opened. One of the pump was broken and the other missing the user manual .These appear to be open/used returns. Not OK.
Michael Heersche –
Full body core exercises in a small package
The Bosu Balance Trainer is great for building strength in your feet, ankles, and legs to guard against falling, which is especially important as you get older. This Bosu Trainer’s size makes it easier to store and move around than the larger Bosu trainers.
Brenda A –
I’m delighted with my Bosu sport ball
I’m delighted with my Bosu sport ball! I use the larger size at the gym, but I wanted something a little bit smaller for home.See the photos so that you know which equipment to use. First of all, the plug for the ball (to use once you have inflated it) is stapled to a small clear envelope inside a larger clear envelope which contains the instructions.Don’t throw out the instructions or you will throw out the plug!The ball was pretty easy to inflate. Yes, the pump is a little cheap, but the issue is that when you have the platform side up, the weight of the platform leaves very little air space inside the ball. So when you start pumping, you have to be very patient. For about a minute you will not seem to be getting any air in the ball at all. All of a sudden, the platform will lift a little bit and it will inflate quickly. I literally inflated it in about two minutes.Once the ball is full and you have the plug handy, slide the pump out and cover the inflation hole in the ball with a finger. With a little bit of timing, you can lift your finger and slide the plug in. Make sure the plug is securely all the way in.I use the ball for ab work because my wrists bother me when trying to do a plank position on the floor. I also have a right shoulder tendon injury. Having my hands on the side of the Bosu ball keeps my wrist in a neutral position and reduces the strain on my shoulder injury.You can do mountain climbers, knee to opposite elbow ab moves and spider climber’s (knee to same side elbow) for a great ab worked out. Flip the ball over and you can do crunches.This fall was easy to inflate and thus far I am very happy with it.
SweetPea66 –
GREAT PRODUCT. EXPERT LEVEL EXERCIZE ABILITY REQUIRED. BALANCE and SAFETY ARE of UTMOST IMPORTANCE.
UPDATE: 11/27/15 – The small diameter is not ideal for Pilates. I would recommend the largest for pilates on the Bosu. This small Bosu is better for vertical workouts or very petite individuals. ….Original Review: This is a nice quality Bosu. Works really well for my Intensity Workout and is easy to store and protect from my cats by simply draping my yoga mat over it when not in use. I do, however, need to use a folded up yoga/sticky mat underneat, as it can slide when doing front lunges on a carpet. No fault of the Bosu, just something I learned with certain moves. The sticky mat keeps it nice and secure and safe. The Bosu is very very challenging and takes a few weeks to master in terms of safety and being able to execute moves. My balance has increased to a degree I’ve never achieved before and I’m pretty stoked about that. I’m also able to do my entire intensity workouts, every move, after only two weeks of being a newbie. This is a smaller Bosu, so if you are tall or have a wide stance, you may want to buy the larger Bosu. I’m 5’6″ and struggled a bit with it at first but realized it was because I was so bad at it. Hahah. I’m now able to balance on it and feel its’ a good size for me.
Amazon Customer –
Best thing to gift yourself
Highly recommend
Ferbie –
Macht Spaß und ist anstrengend. Genau so soll Sport sein
Tova M Larsen –
I’m 5’2″, petite build, narrow shouldersThe 50 cm model is EXACTLY what my workout needed! I’ve long used the original Bosu at the gym but found them cumbersome for exercises with the Bosu in my hands. The 50 cm smaller size helps me achieve better form, is easier to maneuver, and I even love the blue / lime colour combo! All the same materials, high quality, and function of the original. Easy set up – was using it within 5 min of opening the box. Highly recommend!
KARLA ISLAS –
El producto excelente, lo único que considero que hace falta especificar es que hay un pago contraentrega por gastos aduanales.
Melodramie –
I’m loving the more compact size of this bosu. It’s easier to find places to store it, and it has all the same functionality of the full sized one. My child also loves to use it.
Maria José Zamitiz Peral –
Buenísimo! Me gusta que es más pequeño que los bossu que normalmente encuentras en los gimnasios así que es muy fácil de guardar en casa sin que ocupe tanto espacio, ademas cumple con las mismas funciones que los standard. Llevamos un año con él y ni siquiera hemos tenido que inflarlo de nuevo. Lo recomíendo 100%